question mark at sea

Bite size bits for riding the Wheel of Life….

Life can seem overwhelming when we are not feeling our best, getting flung about on the wheel of life.

We can confuse ourselves and feel a bit lost at times.

“I want to feel happy” is a common response to “What do you want”?

This is a vague statement and the thought of “Where do I begin” can be daunting.

So let us break it down into bite size manageable pieces for you to get clearer on where specifically in your life you would like more happiness.

Parts that make up a whole.
This is a model, allow it to be guidance.

  • Family
  • Friends
  • Health
  • Fitness
  • Romance
  • Creativity
  • Spirituality/Religion/Personal development
  • Environment
  • Finance
  • Career

1 – Draw a circle, mark it into 10 sections, like the image above. Allocate section names with the list.

2 – Rate on a scale of 1 – 10 each section of your life at present. 1 = Awful, 10 = Amazing

3 – Draw a curve line to represent the number you’ve rated across each section, see image below

Do this for each section

So it looks something like this…..

Imagine if you will that this circle represented a wheel on a bicycle.

Look at your lines, how smooth would your ride be?

Where specifically in your life do you now see you can begin to invest your energy to get more of what you want?

Some people like to do this every 3 months, getting a sense of how things are as life continues to evolve.

It helps us to view the landscape of our world from a different perspective allowing actions to be more directed to the whole of us.

We are more than a work/life balance by the way.
I mention this as how often do you hear “I need a better work/life balance”?
If that was what we were meant for the wheel would be split into two parts only.

We are so much more that what we think we are. You are so much more.

This is a simple guide to help when life seems a bit much.
Or when you’re feeling inspired for something new, revolutionary and curious as to where in your life you could open up to flow with even more love and light in your own unique way.

Enjoy my friends 🌱🌿🌳