Peace through Chakra Balancing

Peace through Chakra Balancing

We are energy, the matter part of us is a byproduct of an energetic creation. Chakra balancing for a creation you choose. When it comes to our body, our behaviours or habits, old information is creating the experience. This means we want new information. Let’s...
Wood therapy

Wood therapy

Read this if you fancy a reminder of your nature found in nature, wood therapy for free. Because when all else fails the trees will always hold us.Therapy in the woods. You have your ways of dealing with stress and plenty of practice I’m sure. Sometimes nothing...
How do I know your listening?

How do I know your listening?

Imagine what it feels like to be heard. I could leave this blog there as I think we all know what it’s like not to be heard, familiar to you? When we learn to listen to our body we access an infinite source of information that is relative and personal to us....
Strong emotional reactions

Strong emotional reactions

How to deal with frequent strong emotional reactions. If you experience strong emotional reactions that rear their head repeatedly, if you’re tired of having outbursts, maybe battling with yourself or others on a regular basis, this 3 min read could interest you.I’ll...
How does Hypnotherapy work?

How does Hypnotherapy work?

What is it like, clinical hypnotherapy, how does it work and what is it like to go into trance? Hypnosis (also known as a trance state) can be described by some as feeling like a normal relaxed waking state. Others describe it as a feeling of being closer to sleep....
After injury

After injury

Slowly but surely just like the creeping in of Autumn injury recovery can be subtle Making progress in any endeavour can be hard to handle if the change seems barely perceptible How long do you keep going until you notice a difference? How far do you want to go after...