BMRT – Body Mind Reset Technique

A technique to help you find harmony again.

BMRT has the capacity to resolve many different emotional and physical problems or conditions. This approach is able to identify trauma, limiting beliefs or past experiences which are present in the subconscious mind causing detrimental negative effects.

For the mind, everything is happening as if it is now, there is no concept of past or future. So an unresolved issue will affect our mind and body as if it is happening now. 

This results in the disruption of chemistry in the brain culminating in feelings of anxiety, detrimentally affecting the immune system, expressed as symptoms of dis’ease.

We work in the sessions to identify the limiting belief or past event which is still running and causing this negative chemistry.

Using the BMRT technique, we disconnect the original trigger/event/belief and reset the subconscious mind.

Resetting the subconscious in this way leads to an inner knowing of safety, homeostasis is restored and the client cannot find the original negative feeling they presented with. This also shows that unconsciously what they previously believed was resolved was still in operation.

BMRT is a permanent reset.

It is the belief of Breda McQuaid, (BMRT founder) that it is the primitive brain which is constantly being activated and therefore this is the focus of BMRT. Deactivating the primitive brain.

The primitive brain is activated in fight or flight and its hypervigilance causes many of the anxieties and conditions that present daily.

Every client is different and every presenting condition is personal to that client therefore issues are resolved at a pace which is comfortable to the individual. Some presenting conditions are resolved in one session and some need more layers to be completed and the transformation achieved.

Face with meridian points mapped out

We also work to identify and locate unconscious barriers/events in the system which is still facilitating the primitive brain to believe the client is safer with the issue.

Through kinesiology testing it is possible to establish whether the unconscious mind believes they are in more danger by letting go of their issue, even though consciously they think and believe they want to resolve it.

These clients are often ones who present having their problem for many years with only short-term relief following other interventions, always seeming to return.

We check each specific presenting problem for this primitive brain protection mechanism.

We believe this requires checking and resolving before any presenting issue can be resolved. Once this protection mechanism is checked and reset using BMRT, then we can work to resolve the original presenting concern through further testing and application of BMRT.

This primitive Brain protective mechanism is often an event which occurred many years previously now consciously forgotten by the client or regarded as unimportant or irrelevant. Consequently, often negative beliefs were created because of this event, which now limits the client in the context of their presenting problem.

What kind of approach is BMRT?

Educational, interactive, solution-focused.

The BMRT approach is based on applied kinesiology and meridians.
It actively uses meridians, tapping, and positive affirmation statements.
Muscle testing elicits the appropriate resets, and isolates a specific meridian point personal for the client. This point is then used to regulate the nervous system through rhythmic tapping, simultaneously defusing active mind fear perception and infusing positive affirmations. This work acts directly with the subconscious.

Contact me today for an informal chat about how I may be able to help you >

The following are short informative videos founded on evidence-based research from leaders in childhood trauma, attachment theory and genetics.

I use these models and insights within sessions to help shine a light on old trauma and behaviours, helping individuals realise and align with their true wishes.

Childhood trauma and addictions

Watch this short animation
Nature and Nurture. The fundamentals of bringing up a child, a pet, or anything beloved. We are pleased and joyful when they do well, and displeased when they don’t. Therefore we learn to please, unintentionally, our parents, or caregivers, are showing us that what we do matters, rather than who we are.

Emotional suppression is another naturally entrenched way of being in our society today. These accidental programs come about because we don’t have a logical brain until we are about 8 years old. So we can not think logically, a simple yet profoundly important element to development and therefore whome we become in our life.

Is it in my genes?

If we believe that our issue is hereditary, there is nothing we can do, we must roll over and surrender, becoming a victim of the cruelty of fate. But science proves that our genes do not control our biology, therefore consider what this could mean in the bigger picture. Hope – where there was once none. It’s time to take back control and rewrite the old story with something more fitting.

Bruce Lipton, how we are programmed – This video with Bruce’s insights.

bruce lipton

Bruce H. Lipton, PhD,

Dr. Lipton began his scientific career as a cell biologist.

His research on muscular dystrophy, and studies employing cloned human stem cells, focused on the molecular mechanisms controlling cell behaviour. An experimental tissue transplantation technique developed by Dr. Lipton and colleague Dr. Ed Schultz (published in the journal Science) was subsequently employed as a novel form of human genetic engineering.

In 1982, Dr. Lipton began examining the principles of quantum physics and how they apply to his understanding of the cell’s information processing systems. He produced breakthrough studies on the cell membrane, which revealed that this outer layer of the cell was an organic homologue of a computer chip—the cell’s equivalent of a brain. 

His research at Stanford University’s School of Medicine, between 1987 and 1992, revealed that the environment, which operated via the cell membrane, controlled the behavior and physiology of the cell, turning genes on and off. 

Epigenetics was born – How the Environment Controls Cell Functioning

Chronic Disease

Why are some people unable to shake off illnesses? Could it be they don’t have enough GAS in their tank due to constant stress? Constant stress, Hans Selye believes is the cause of disease due to our inability to adapt. GAS – general adaptation syndrome. GAS is the three-stage process that describes what happens in the body when under stress. A natural process, a useful process, until the stress becomes constant. Resulting in burnout, compromised immunity, depression, anxiety, fatigue and so much more.

General Adaptation Syndrome – GAS – Gain more clarity from this short video

Hans Selye general adaptation syndrome

Attachment styles

What determines our relationship styles as we mature? According to John Bowlby, the first 2 years are the critical window of receiving care from our mother. What takes place between child and mother in these initial years will be a reflection of how the child and then adult relate to others in the world. Bowlby attachment therory – This is a great video to paint a picture relative to our confidence of forming connections with others or avoiding them.