Your change can be
Pain-Free, Deeply Relaxing, Natural, Educational, Enjoyable, Fast, Profound, Long Lasting, Unique & Focused
Nic Wood
Mind Body Coaching
A healthy mind and body are essential to achieving everything you want out of life
Do you suffer from lack of confidence?
Self belief? Anxiety?
Frustration? Anger?
Chronic pain? Substance abuse?
Do you overthink things?
Feel stuck? Suffer from insomnia?
Are you anxious or stressed?
Feeling overwhelmed? Suffering from burn out?
Are you getting the results you want both personally and professionally?
Or are you unhappy but can’t put your finger on why?
I have enabled people to overcome their toughest of challenges and I could help you too
Client testimonials
I went to see Nic to help combat a fear of heights which I was starting to experience, mostly when skiing. We had two sessions in which Nic explained what would happen and talked me through my experiences. I was able to test it out a few weeks ago and was ecstatic that it had helped enormously and I was able to ski areas which I had previously been unable to access. Nic has also treated both my knee and shoulder which are now pain-free. I recommend her very highly in both areas of treatment and am glad to have found her!
These techniques will propel you towards positive change
Mind Coaching
With mind coaching there is a strong focus on education, ‘How Your Mind Works.’ So you can learn for yourself what has been going on for you. We draw on your body language to reveal your below conscious drivers. This interruption of neurology and old subconscious patterns provokes change naturally in an upbeat, interesting and light way.
Hypnotherapy
I offer Hypnotherapy sessions for individuals and groups. For individuals we chat about the outcome you would like and get clear on your personal motivations. This information allows us to work together assisting you to realign to the version of you that behaves, responds & feels in accordance with a harmonious life.
Trauma Relief
Many people do not know what they need in terms of treatment, but they know they are stuck, and stuck due to traumatic experiences or inner trauma. When we learn what the problem is we use what ever method suits you in the moment. Such as EMDR, BMRT, hypnosis. The most important element is you feeling safe.
95% of Clients notice a difference within 3 sessions or less
By getting you in touch with and witnessing your below conscious Self, which predicates your current behaviours, the results are fast and profound. You can quickly gain new insights into old problems, meaning rapid change. This work can be emotional and can be light and easy. Our Mind and Body are incredible and have all the answers. Faster and more accurate than any smart device, the solutions are within, you are the solution.
These are just some of the issues people seek my help with
What if you began to consider you don’t have to feel this way? How might it be to be free from your constraints? We can change, we’re meant to. And it doesn’t have to arduous and lonely either.
Let me share the process that can help you overcome barriers >
ANXIETY
DEPRESSION
ADDICTIONS
TRAUMA & STRESS
INSOMNIA
FEARS, PHOBIAS
ALLERGIES
PTSD
I DON’T KNOW
